Events

Gog Informal Events for the 2019/20 winter (watch the Facebook page for details)

• October 27th – Trail Run – Alwyn Dam – 10am
• December 8th – Duathlon at Marsh Tracks (£5 per person)
• December 28th – Muddy Cracker Christmas run
• January 12th – Duathlon at Marsh Tracks (£5 per person)
• January 25th – Trail Run
• February 2nd – Trail Run
• February 9th – Duathlon at Marsh Tracks (£5 per person)
• February 22nd – Trail Run
• March 8th – Trail Run

If you want to enter a running event, here are some that are happening in North Wales in 2019:

• October 20th- Flintshire 10k and 5k
• October 26th – Snowdonia Marathon
• November 9th – Trail Betws 10k, 5k and CaniX
• November 17th – Conwy Half Marathon

Cross-Country Series 2019/20

Saturday 5th October 2019	Ysgol Morgan Llwyd, Wrexham
Saturday 19th October 2019	Fox Hills, Colwyn Bay. Parking at Eirias Park LL29 7SP
Saturday 23rd November 2019	Dolgellau
Saturday 4th January	North Wales Cross Country Championships, Coleg Cambria, Northop
Saturday 11th January 2020	Walford College, Baschurch, Shrewsbury SY4 2HL
Saturday 1st February 2020	Marches School. Oswestry SY11 2AP

Cyclo-cross Series 2019/20

Round 1	Sun 8-Sep-19	Mold Alyn School, Wrexham Rd, Mold, Flintshire CH7 1EP
Round 2	Sun 22-Sep-19	Nant Gwrtheyrn, Llithfaen, Gwynedd LL53 6NL
Round 3	Sun 13-Oct-19	Eirias Park, Eirias Rd, Colwyn Bay LL29 7SP
Round 4	Sun 27-Oct-19	Minera Lead Mines, Minera, Wrexham LL11 3DU
Round 5	Sun 10-Nov-19	Alyn Waters Country Park, Delamere Avenue, Gwersyllt, Wrexham LL11 4NG
Round 6	Sun 17-Nov-19	Llanfwrog Centre, Mwrog St, Ruthin, Denbighshire LL15 1LE
Round 7	Sun 1-Dec-19	Hawarden Estate Farm Shop, Chester Rd, Hawarden, Flintshire, Deeside CH5 3FB
Round 8	Sun 15-Dec-19	Coleg Llandrillo, Llandudno Rd, Rhos-on-Sea, Colwyn Bay LL28 4HZ
Round 9	Sun 29-Dec-19	Brymbo Sports & Social Club, College Hill, Brymbo, Wrexham LL11 5TF
Round 10	Sun 12-Jan-20	Hope Park in the Past, Fagl Lane, Hope LL12 9HB

2020 triathlons, duathlons etc.

• ??? – Oulton Park Spring duathlon
  ??? – Dyfi Dash (Machynlleth)
  April 5th – Harlech Duathlon and Sprint Triathlon
  ??? – Chirk Triathlon
  ??? – Mold Triathlon
  ???- Ruthin Triathlon
  ??? – Wilmslow Triathlon
  ??? – Llanelli Sprint (part of the Welsh Super Series 2019)
  May 16th – The Roc (Abersoch)
  May 17th – TATA Steelman Triathlon (Port Talbot) (part of the Welsh Super Series 2020)
  May 24th – SWYD Sprint Triathlon (Barry) (part of the Welsh Super Series 2020)
  June 13th – The Wales Triathlon (Fishguard) (Welsh National Middle Distance Triathlon)
  June 13th – Slateman Sprint Triathlon (Llanberis) (part of the Welsh Super Series 2020)
  June 14th – Slateman Full Triathlon (Llanberis)
  ??? – Deva evening Aquathlon I (Chester)
  ??? – Chester Deva Olympic and Middle Distance Triathlons
  ??? – Ironman 70.3 Staffordshire
  June 27th – Cardiff Triathlon
  ??? – Denbigh Triathlon
  June 20th – Abersoch Triathlon
  June 29th – Bala Team Relays
  June 30th – Bala Standard (part of the Welsh Super Series 2019)
  July 11th – Broadhaven Standard Triathlon (part of the Welsh Super Series 2020)
  July 12th – Deva Divas Short Distance ladies only triathlon (Chester)
  July 25th – Gower Standard Triathlon (part of the Welsh Super Series 2020)
  August 1st – Snowman Sprint Triathlon and Snowman Swim (Capel Curig)
  August 2nd – Snowman Full Triathlon and Snowman Legend Triathlon (Capel Curig) (part of the Welsh Super Series 2019)
  ??? – Deva evening Aquathlon III (Chester)
  ??? – Wirral Triathlon (West Kirby)
  ??? – Deva evening Aquathlon IV (Chester)
  ??? – Gower Standard Triathlon (Port Eynon) (part of the Welsh Super Series 2019)
  September 12th – Brutal Triathlon (Llanberis)
  September 6th – Llanrwst Sprint Triathlon (GOG event)
  September 12th – Sandman Sprint Triathlon (Newborough)
  September 13th – Sandman Full and Legend Triathlons (Newborough)
  September 6th – Ironman Wales (Tenby)
  September 20th – Bala Sprint Triathlon (part of the Welsh Super Series 2020)
  ??? – Oulton Park Autumn Duathlon
  November 11th – Escape to Afan Sprint Cross Duathlon (Welsh National event)

2020 Running Events

• ??? – Twin Piers 10km (Llandudno to Colwyn Bay)
  February 9th – Nick Beer 10km (Llandudno)
  February 22nd – Rhyl 10 Mile
  March 1st – Anglesey Half Marathon
  ??? – Pipedream Dolgarrog
  March 8th – Wrexham 20 and 10 miler
  September 26th – Conwy Marathon
  ??? – Big Rock 10k (Penmaenmawr)
  May 3rd – Cardiff 5km (Welsh Championship)
  May 17th – Snowdonia Half Marathon
  May 23-24th – Rock ‘n’ Roll Marathon, 1/2 Marathon, 5k & mile (Liverpool)
  ??? – Llandudno Trail Half Marathon
  May 19th – Snowdonia Half Marathon (Llanrwst)
  ??? – Deganwy Dash
  May 30th – Abersoch 10km
  ??? – Welsh 1000s
  June 17th – Trail Marathon Wales (Coed y Brenin – includes half marathon)
  June 21st – Runfest Wales (Rhyl)
  ?? – Chirk Castle Half Marathon
  June 20th – Snowdonia Trail Marathon
  August 3rd – North Wales Half Marathon (Conwy)
  August 15th – Race the Train Tywyn
  September 21st – Abersoch Half Marathon
  July 12th – Snowdonia Endurance Trail
  ??? – Bangor Half Marathon and 10km
  ???- Flintshire 10k and 5k
  ??? – Snowdonia Marathon
  ??? – Trail Betws 10k, 5k and CaniX
  ??? – Conwy Half Marathon
  
  ??? – Vegan Welsh 3000s (Cancelled for 2019. Will return 2020)

Joe Brown 26th Midweek Series. Fun evening offroad/trail events. All the details available by clicking here

• April 2nd – Moel Tryfan
• April 9th – Aber Dash
• April 16th – Foel Lus
• April 23rd – 3 Hills
• April 30th – Pen Dinas
• May 7th – Moel y Gest
• May 14th – Mynydd Mawr
• May 28th – Y Garn
• June 4th – Tal y Mignedd
• June 11th – Aber
• June 18th – Llanberis

If you want to enter a cycling event, here are some that are happening in North Wales in 2018:

• ??? – Sialens Selffi Dwyfor Selfie Challenge | Pwllheli
• May 26th – Ffestiniog 360
• June 16th – Bob Clift memorial (Waverton near Chester)
• August 11th – Hope House Cycle Challenge (to Lake Vyrnwy or Bala)
• August 18th – Tour de Mon (Holyhead, Anglesey)
• ??? – Wild Wales Challenge (Bala)

Rhos Cycling Club have a full series of cycling Time Trials starting 29th March.  See their website for details.

The club organised two formal events in 2018.  They were:

• Porth Eirias Aquathlon – Saturday 18th August – http://gogtriathlon.com/events/porth-eirias-aquathlon/
• Llanrwst Sprint Triathlon – Sunday 2nd September – http://gogtriathlon.com/events/llanrwst-sprint-triathlon/
• Also – the club organised a series of evening time trials (bike) starting April 18th.