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Penmaenmawr and Conwy events

Members of GOG Triathlon Club were out in force this weekend attending local events in Penmaenmawr and Conwy.

The Pen Fell Race traditionally marks the end of the fell racing season in Snowdonia and comprises of a gruelling 16.1km run with over 595 metres of ascent. The race usually attracts a good field of hardy fell runners and this year they were joined by GOG Triathlon Club members James Wan, Huw Parry, Tracey Price and Gary Jones. Wan had a strong run and finished in 47th place in a time of 1.37.42. He was followed by Parry in 142th place, Price in 147th, and Jones in 154th.

On Sunday along with 2408 other runners 18 of the GOG Squad departed Conwy at 10am to run around the Orme and back on the Run Wales Conwy Half Marathon. As well as the 18 runners taking part a number of club members were involved in this local event in Conwy and marshalling around the course on foot and bike.

The 34th female to finish in an impressive time of 1.39.21 was Helen McArthur, she was followed by Nicola Tomlinson 1.49.19, Laurie Griffith 1.53.10, Joanne Irving 2.05.49, Sarah Massey 2.13.36, Sonja Griffith 2.24.12, Celia Free 2.24.12 and Natasha Kettle in 2.40.15. The combined efforts of the ladies saw the GOG Triathlon Ladies Team finish in a respectable 6th place overall.

The 140th man and the first GOG  home was Chris Berrington in a time of 1.33.58. Chris Wynne has a fine run finishing marginally behind Berrington in 1.34.20. Reliably strong David Griffith finished in 1.35.58, followed by Richard Smith 1.44.05, Paul Hooson 1.44.50, Tomas Aldous 1.45.27, Sion Hughes 1.48.26, Gwyn Jones 1.53.26, Carlo Galeotti 1.58.42 and Richie Bartlett in 2.05.23.

The club are delighted to have been nominated for Club or the Year in this year’s Conwy Sports Awards and are looking forward to attending the Awards Ceremony this week.