Llanrwst Sprint Triathlon – 3rd July 2022

SOLD OUT – Llanrwst Sprint Triathlon – SOLD OUT

Sunday 1st September 2019. Organised by Gog Triathlon Club

The start Swim Times have been allocated and can be downloaded here. Registration starts at 7am and everyone must visit both transition areas to familiarise themselves before they start.

Remember, if you do not have a race license (part of British Triathlon membership) you will have to buy one on the day. It costs £5 so make sure you have the money. If you do have a license you must bring it and show it at registration otherwise you will have to pay the £5.

The 2019 Race pack is now available to download here. It includes the bike and run routes and other information you will need on the day. Also, you can watch a video of the bike route on YouTube

Llanrwst Sprint Triathlon consists of a 400m pool swim, a fast scenic 24km bike leg through the Conwy Valley and a 5km run into the Gwydir Forest (with a couple of hilly sections!)  It is beginner friendly, chip timed and we have prizes for the top 3 overall and first place in each of the age groups. This event has a split transition with T1 at the pool and T2 at the Bowling/Cricket Club carpark on the B5106.

We aim to improve year on year and have focused on transition areas, signage, marshals and visitor experience (including spectators) this year.

The race is based in the market town of Llanrwst in the Conwy Valley.  If you can, make a weekend of it with Betws-y-Coed 4km to the south and Conwy and Llandudno 15-20km to the north and plenty of accommodation and activity options nearby. See our Local Info page for ideas.

Thank you to the sponsors of the 2019 event

Results from the 2019 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2019

Results from the 2018 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2018

Results from the 2017 event are available at https://gogtriathlonclub.niftyentries.com/Results/LlanrwstTri17

Result from the 2016 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Triathlon-2016

You can follow us on Facebook at “GOG Triathlon” and on Twitter @GOGTriathlon.