# GOG Triathlon > Swimming, biking and running in North Wales ## Pages - [Llandudno Pool Aquathlon](https://gogtriathlon.com/events-2/llandudno-pool-aquathlon/): Sunday 12th October 2025 Sprint (400m swim and 5km run) and Supersprint (200m swim and 2.5 km run) distances Enter sprint at https://www.britishtriathlon.org/my-account/event-booking?raceItem=56348&eventType=sbr Enter super sprint at https://www.britishtriathlon.org/my-account/event-booking?raceItem=56350&eventType=sbr Event Location The swim section of the aquathlon will be in the Llandudno Swimming Centre.  It’s address is The run section and finish line will be on Llandudno promenade, near to the swim centre. Registration Please be at the pool building entrance by 07:45 to register. Please wait outside and do not enter the building until instructed. Parking You have to pay in the swim centre car park and on the promenade. […] - [Events](https://gogtriathlon.com/events-2/): Unfortunately there will be no Llanrwst Sprint triathlon in 2025 due to major road works in the area during the year. However, we are planning a few smaller events. Click here for details of the Llandudno Pool Aquathlon taking place on 12th October 2025 https://gogtriathlon.com/events-2/early-season-duathlon/ - [Fliers](https://gogtriathlon.com/events/llanrwst-sprint-triathlon/fliers/): PDF Bilingual flier download https://gogtriathlon.com/wp-content/uploads/2024/04/Flier-bilingual.pdf https://gogtriathlon.com/wp-content/uploads/2024/04/Flier-bilingual-2.pdf https://gogtriathlon.com/wp-content/uploads/2024/04/Flier-bilingual.pptx - [Social Media](https://gogtriathlon.com/about-gog-tri/social-media/): Facebook chat (anyone) https://www.facebook.com/groups/1540894329455650 Facebook (GOG members only) https://www.facebook.com/groups/1411255072379544 Twitter https://twitter.com/gogtriathlon Instagram https://www.instagram.com/gogtriathlon Popcast https://thegogcast.com/ - [GOG Kit](https://gogtriathlon.com/about-gog-tri/gog-kit/): One of the benefits of membership is you have the opportunity to wear the iconic GOG Triathlon Kit at events, when training or in the pub! Rumoured to be one of the best kits in Wales! All orders are handled online directly with the supplier. The store will be opened several times each year for a couple of weeks each time. Watch the members Facebook page for announcements from our Kit Man Paul Sanders. - [Photos](https://gogtriathlon.com/about-gog-tri/photos/) - [GOG Committee](https://gogtriathlon.com/about-gog-tri/gog-committee/): The club is run by a committee, appointed each year at the annual general meeting. The current committee for 2023 are below with a little bit about them. Meet the Committee! First up our “GOG Father” – Rocky. Chairman since GOG was established in 2014. He raced his first triathlon at Harlech in 2006. It was epic he said and was hooked!He loves the bike, partial to a bit of lurid lycra, enjoys a good run and adores open water swimming. He’s seen the sport from every angle, from novice to training with some Elite triathletes, then finally to the […] - [Training](https://gogtriathlon.com/training/): The GOG Triathlon Club currently has 40 trained coaches and activators. It offers the following sessions on most weeks.  Any changes will be communicated via the members private Facebook page.  Anyone is welcome to attend these sessions, but we do ask that you join the club if you take part more than once or twice. The following training events are open to anyone. Sunday Swimming – All abilities if you can swim 50m or more (sorry no non-swimmers).  Llandudno swimming centre at 7:50 am.  £6.00 for everyone paid in advance only – entries open at 8am on Friday. Enter at […] - [About GOG Tri](https://gogtriathlon.com/about-gog-tri/): Congratulations #GOGSquad https://www.welshtriathlon.org/news/what-a-finish-to-the-welsh-triathlon-super-series-2022_17295 GOG Triathlon club was set up in 2015 following a now legendary meeting at the Rhos Fynach pub in Rhos on Sea at the end of 2014.  It was here that a dozen people got together to discuss how they could support each other in their desire to take part in triathlon.  The creation of a club was the ambition, and originally it was assumed that it would be a small affair.  However, as soon as word got out people from all over North Wales were enquiring about how they could join.  In its first year the […] - [Welsh Athletics Membership](https://gogtriathlon.com/membership/welsh-athletics-membership/): GOG members – if you do not register with Welsh Athletics you cannot enter events as an Affiliated  member of GOG Triathlon club (you can enter as non-affiliated but will not be eligible to discounts or points) To be eligible to take part in the North Wales Cross Country Series and to register yourself at other running events race under Gog Triathlon you need to become a member of Welsh Athletics.  This is additional to your GOG membership. Follow the link below to pay for your membership.  The club with then register you.  Membership of Welsh Athletics comes with additional […] - [Membership](https://gogtriathlon.com/membership/): 2026 Membership is now open – your membership take you up to 31st December 2026. Annual membership runs from the 1st January but you can join any time in the year.  The current adult membership cost for the year is £25 and for 16 to 25 year olds it is only £10.  Click here to join (this link takes you to Nifty Entries, who will handle online payment). Join us You do not have to join the club.  You will still be welcome at training sessions, but of course we would like you to and there will be benefits. If […] - [2024 BIS Llanrwst Sprint Triathlon](https://gogtriathlon.com/events/llanrwst-sprint-triathlon/): Entries now closed. For all of you lucky enough to have a place, the start list is now available click here Please make sure you download and read the participants’ pack click here GOG triathlon are delighted to be running the 2024 BIS Llanrwst Sprint Triathlon on Sunday 7th July 2024. A great course that is perfect for beginners and enjoyed by more experienced competitors. Download the participants’ pack for 2024 at https://gogtriathlon.com/wp-content/uploads/2024/06/2024-BIS-Llanrwst-Sprint-Tri-Participants-Pack.pdf Video from last year’s Llanrwst Sprint Triathlon created by Lyall Media House GOG Triathlon’s aim is to provide a good value event of the highest quality that […] - [Welcome - Croeso](https://gogtriathlon.com/): GOG Triathlon is based on the North Wales coast in Llandudno but draws membership from all over North Wales. We’re a friendly team of like-minded individuals who encourage each other at all levels of triathlon. Everyone will receive a warm welcome to join us whether you’re a total beginner looking to complete your first triathlon or individual training for your national squad. You are also welcome should you be looking at improving just your swimming, running or cycling. We aim to help and inspire each other. You’ll be in good company, meet training buddies and receive advice and training from […] [comment]: # (Generated by Hostinger Tools Plugin)