Llanrwst Sprint Triathlon

Llanrwst Sprint Triathlon. 

Sunday 1st September 2019.

Watch this space


Thank you to the sponsors of the 2018 event


Results from the 2018 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2018

Results from the 2017 event are available at https://gogtriathlonclub.niftyentries.com/Results/LlanrwstTri17

Result from the 2016 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Triathlon-






Competitors please download the Race Pack and Start Times

Sunday 2nd September 2018.  Click here to enter – entries open on 20th January.

GOG Triathlon are again hosting the Llanrwst Sprint Triathlon.  We are a growing club based in Llandudno with over 100 members.

Llanrwst Triathlon consists of a 400m pool swim, a fast scenic 24km bike leg through the Conwy Valley and a 5km run into the Gwydir Forest (with a couple of hilly sections!)  It is beginner friendly, chip timed and we have prizes for the top 3 overall and first place in each of the age groups. This event has a split transition with T1 at the pool and T2 at the Bowling/Cricket Club carpark on the B5106.

 We aim to improve year on year and have focused on transition areas, signage, marshals and visitor experience (including spectators) this year.

 The race is based in the market town of Llanrwst in the Conwy Valley.  If you can, make a weekend of it with Betws-y-Coed 4km to the south and Conwy and Llandudno 15-20km to the north and plenty of accommodation and activity options nearby.

Fees for this year are as follows (discounted early bird fee shown in brackets)

  • Individual Entry £40 (£30)
  • Relay Team of two £50 (£40)
  • Relay Team of three £60 (£50)






You can follow us on Facebook at “GOG Triathlon” and on Twitter @GOGTriathlon.