GOG triathlon are delighted to be running the Llanrwst Sprint Triathlon on Sunday 7th July 2024.
A great course that is perfect for beginners and enjoyed by more experienced competitors.
Video from last year’s Llanrwst Sprint Triathlon created by Lyall Media House
GOG Triathlon’s aim is to provide a good value event of the highest quality that focuses on the needs of the athletes at all levels whilst being sustainable and providing financial support to the local community and the club.
Llanrwst Sprint Triathlon consists of a 400m pool swim, a fast scenic 24km bike leg through the Conwy Valley and a 5km run into the Gwydir Forest (with a couple of hilly sections!) It is beginner friendly, chip timed and we have prizes for the overall event and age groups. This event has a split transition with T1 at the pool and T2 at the Bowling/Cricket Club carpark on the B5106.
The race is based in the market town of Llanrwst in the Conwy Valley. If you can, make a weekend of it with Betws-y-Coed 4km to the south and Conwy and Llandudno 15-20km to the north and plenty of accommodation and activity options nearby.
The price is £49.50. You will receive a medal and T-shirt. If you are not a current member of British Triathlon there will be a £8 charge payable in advance for Day Membership, which will be necessary for insurance.
Enter Llanrwst Sprint Trithalon 2024 at https://gogtriathlonclub.niftyentries.com/Llanrwst-Sprint-Triathlon-2024
If any businesses or individuals would like the opportunity to sponsor this year’s event you can view the options at https://gogtriathlon.com/wp-content/uploads/2024/03/Sponsorship-letter-to-businesses-011.pdf
2023 Llanrwst Sprint Triathlon
2023 results can be viewed at
https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2nd-July-2023
There are lots of great photos and comments at the GOG Chat page on Facebook. Have a look at https://www.facebook.com/groups/1540894329455650
For everyone lucky enough to have a place the provisional start times are available to download at https://gogtriathlon.com/wp-content/uploads/2023/06/Llanrwst-Sprint-Tri-2023-Start-list-provisional.pdf
Download the Participants pack, including the timetable for the day, transition locations and route maps at https://gogtriathlon.com/wp-content/uploads/2023/06/2023-Llanrwst-Sprint-Tri-Participants-Pack-03.pdf
Thank you to our sponsors and supporters for 2023
TriRox Training – Blas ar Fwyd – Supertemps – Arona Group – Danline International – Grand Prix Express – New Heights firewood – The Knight Shop – Venture Caravans – peteborlace – hope house ty gobaith children’s hospices – Snowdonia Bikes – Craven Complete – Summit Branding – Lyall Media House
Results from the 2022 event are available at
https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2022
Results from the 2019 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2019
Results from the 2018 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Sprint-Triathlon-2018
Results from the 2017 event are available at https://gogtriathlonclub.niftyentries.com/Results/LlanrwstTri17
Result from the 2016 event are available at https://gogtriathlonclub.niftyentries.com/Results/Llanrwst-Triathlon-2016